Sugar-Free Lemon Bar Smoothie (Paleo / Vegan / Keto)

Who doesn’t love a good lemon bar?! Well, truth is… Not always me. Let me be clear. I love all things lemon. Lemon is one of my favorite flavors, and always has been. Because of that, I always like the idea of a lemon bar. That citrusy bite is extra refreshing and reminds me of summertime. What I don’t like about traditional lemon bars, though, is the bread-y bottom. I’ve talked about this before when it comes to pies. I’m not really a pie person, because I don’t like the crust. I have the same problem with lemon bars. The bottom crust is always just…

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“Clean Out the Fridge” Veggie Green Sauce (Paleo / Vegan)

I know not everyone feels this way, but I love my greens more than anything. My motto is, “The greener the better!” I didn’t always love vegetables this much, though. It took me awhile to figure out how to fall in love with them, but now I like my bowls to be as “green” as possible. My mission is to help other people learn to love their veggies, too, and to teach them to sneak as many as they can into their meals. I’m about to share one of the best tricks I have for doing just that. Another thing I’m…

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Mind Pump Ahoy! Keto Cacao Nib Cashew Cookies (Paleo / Vegan)

A few weeks ago, I published an episode of Actually Adultish with Adam and Sal from the Mind Pump podcast, which has been one of my all-time favorite podcasts for a long time. The hosts of Mind Pump – Adam, Sal, and Justin – are incredibly knowledgeable and have a ton of experience in the fitness industry. Their podcast addresses pretty much every health/fitness/diet trend and myth you could think of, and they cut through all of the BS in the industry to help people figure out what information they can actually trust. Basically, we have the same agenda. They’ve…

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Oven Roasted Cucumbers (Paleo / Vegan / Whole 30)

After posting about my recent obsession with roasted celery fries, I was pleasantly surprised at how many of you hopped on the bandwagon and fell in love with them, too! There is nothing I love more than seeing you recreate my recipes. I think it’s time to introduce you to my other ridiculously simple addiction as of late…roasted cucumber! Again, I credit months of being on a repetitive, monotonous elimination diet for this discovery. Cucumbers tend to be a “safe” food for most people. They’re included in almost every type of healing diet out there. Problem is, though, cucumbers, like celery,…

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Oven Roasted Celery Fries (Paleo, Vegan, Whole 30)

CELERY FRIES! These are my most recent obsession, for a number of reasons. I’ve been talking about roasted celery on Instagram for awhile now, and everyone always asks me to post the exact “recipe.” I feel like this isn’t really a “recipe,” but I’m happy to share precisely how I do it. Get ready to fall in love with celery. (I bet you’d never expect to…) I remember the exact moment when I decided to roast my celery. It was a Friday night, and there were a bunch of leftovers in the fridge, ready to be eaten. I was very…

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