That Paleo Girl – Liz Anthony

The person I’m featuring on the blog today is extremely special to me, probably in more ways than she knows. Today I’m sharing an interview with one of my dear friends, Liz Anthony from That Paleo Girl. I first found Liz on Instagram (@that.paleo.girl), of course, and quickly realized that we basically have the same exact taste buds. Her food always makes me drool. I really love her because she’s so real and down to earth, and her Instagram account reflects that. She doesn’t worry about topping smoothies with flowers and using a $900 dollar camera. She shares delicious, healing food – no…

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Creamy Coconut Collagen Pudding (Paleo / AIP Friendly)

This “recipe” is a total cheat because it’s truly just a variation of the Golden Milk Pudding I posted a long time ago, but it’s really too delicious not to post by itself. You know, just in case you’re not into golden-milk-flavored things. Recipes like this are a testament to the fact that sometimes the easiest dishes to make are by far the most delicious. Easy process, minimal ingredients, and oh-so-good for your bod. Like me, my friend Alison is also on a gut-healing diet right now, and she’s been getting a little sick of eating similar meals over and over again. Unfortunately,…

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Cinnamon Roasted Vegetables & How to Make a Sweet Keto Yogurt Bowl

One of my specialties is discovering new ways to incorporate more vegetables into my diet. Vegetables are so versatile, and I truly love them. However, so many people tell me they don’t like them and don’t want to eat them. To that I say… You just haven’t found the best way to cook them! There are countless ways to season vegetables and transform the way they taste – you just have to experiment until you figure out what you like the best. Once you do, you won’t even realize you’re eating veggies. One of my favorite tricks? Cinnamon roasted veggies! You’ve probably seen your fair share of…

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A Rant on Respecting Others’ Time

It’s way too late for me to be writing right now, but I’ve been itching to get this out. Funny how it always works out like that, right? Something that has been on my mind recently has been the value of time. As I’ve gotten older, I value my time more and more. I have recognized the importance of being selfish, when I’m able to be, in terms of my time. I feel very strongly that each second of the day cannot be wasted. Each moment is precious. I am realizing that I won’t get old moments back, and that life…

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Paleo / Vegan Nut Milk Pulp “Hummus”

Hummus and I broke up awhile ago, but we have a lot of history that I’ll never forget. We had a lot of good times together, and we didn’t end on bad terms. When I see hummus now, it makes me nostalgic. I haven’t had real hummus in two years since going paleo, but it was a staple in my diet for most of my life. I was a hummus addict. I went through at least five containers of Sabra hummus a week  – it was my go-to afternoon snack before volleyball practice. That, or chips and salsa. I was a different creature back…

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